By Tessa Raebeck
At Studio 89 Fitness in Sag Harbor, you can duke it out boxing, suspend mid-air in gravity training or crawl through the sand in a military-style outdoor obstacle course. This weekend, Studio 89 will further its already extensive exercise line-up with the unveiling of Studio 89 GX, a group fitness program offering a wide variety of exercise classes.
“For an individual facility, we’re offering the largest amount of classes on the East End and we have the largest space,” said Studio 89 founder and trainer Rich Decker. “So really, we’re going after it pretty aggressively.”
For the past three years, Studio 89 has catered to a high-end clientele as a private training facility, with its focus on one-on-one training and measurable results within an exclusive atmosphere. Noticing the growth in popularity of group classes at other local fitness centers, Decker saw an opportunity to expand Studio 89 with “a more community-oriented part of the facility.”
A 2,000 square foot addition will provide the space for Studio 89 GX to offer unlimited Ball, Bootcamp, Sculpt, Spin, Step, TRX, Yoga, Zumba classes, as well as five fitness classes designed by the Les Mills Group, an international organization that supplies workout facilities with varied workout programs, such as BodyCombat, a workout that incorporates kickboxing and Tai Chi, and BodyVive, which is more reflective of Yoga and Pilates programs. As with Studio 89, the emphasis at GX is on hard-earned, verifiable results.
“It’s not like a regular gym where you go work out, socialize and hang out,” said Decker. “It’s very much a results-oriented facility. They actually come to get work done.”
Classes will be taught by Studio 89’s instructors and supported by its state-of-the-art facility. Outside, “The Pit” is a 20,000 square foot sand pit with over 20 exercise stations, including a rope wall, rope climb and agility tires. According to Studio 89, it is “the only outdoor obstacle course in the Hamptons designed with military style bootcamp precision.” Inside, the space is open and airy, with lots of natural light coming in through windows and doors. Half of the building is devoted to private, training, while the other half will be reserved for the new group classes.
Starting at $365 for a limited time, purchasing a one-year membership allows you unlimited group fitness in any class, excluding spin and TRX. Any existing gym membership terms will be honored when members sign up for fitness classes. All classes are free during the opening promotion, from November 16 through December 1. Studio 89 GX plans to offer 40 to 50 classes each week.
With the motto, “U R The Machine,” Studio 89 uses personal attention, minimal equipment and innovative exercises to engage every muscle of the body and show clients just how much they’re capable of. The extensive and varied class options are designed to keep clients from getting bored and diverse exercises prevent the body from plateauing at a fitness level. Workouts are designed to be both challenging and fun, and Studio 89 GX promises fast results, said Decker.
“Health shouldn’t be a luxury – it should be a way of life,” says Decker, who is eager to expand his clientele by offering more affordable class programs. In January, Decker plans to unveil another Studio 89 location in Southampton. He expects to be in East Hampton by summer 2014. The new studios’ exact locations are not yet determined.
Studio 89 Fitness is located at 89 Clay Pit Road in Sag Harbor. Studio 89 GX is opening November 16, with free classes through December 1. For more information, call (631) 899-4310, email Studio89fitness@gmail.com or visit Studio89Fitness.com.