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Mommy & Me Yoga Classes for New Moms

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Mommy Cats

New moms practice yoga with their babies nearby. Photo courtesy of Yogi Beans.

New mothers who want to get back to pre-pregnancy shape while reaping the benefits of yoga, Yogi Beans is offering Bye-Bye Bump Core Yoga classes throughout the summer at its pop-up yoga studio at the Art Farm in Bridgehampton.

The class is a Vinyasa flow with poses that help rebuild the core to reclaim the pre-baby physique. Ending with Svasana, the resting pose, it’s an intense workout with some much needed mommy time.

New moms won’t even have to stress to find a babysitter, as infants ages 6 weeks until crawling are welcome to join the class and play with the babysitters provided.

The hour-long classes are every Monday throughout the summer season at 9:45 a.m. A drop-in class is $45 and a 24-hour reservation is required. To register, e-mail info@yogibeans.com or call (212) 585-2326.

Yogi Beans also offers a variety of classes for new crawlers and kids ages 2 to 10 on Mondays at the Art Farm for the rest of the summer season. Yogi Beans, based in Manhattan, is an educational kids yoga program that hopes to introduce children to a healthy, lifelong yoga practice and strengthen children’s attention, posture, coordination, flexibility and self-confidence.

For more information, visit Yogi Bean’s website at www.yogibeans.com

Yogi Beans

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Yogi Beans, a yoga-for-kids company from New York City, will be offering classes at its pop-up yoga studio at the Art Farm in Bridgehampton for eight weeks over the summer.

The classes will be offered every Monday from June 30 to August 18 and are suitable for kids who are just learned to crawl to those up to age 10.

The classes will teach students poses that relate to nature and follow themes like the beach, picnics and the park as well as provide them with an opportunity to discover self-awareness, compassion and creativity through yoga.
The classes are $45 for a drop-in or $320 for the full eight-week session.

There are also classes available for moms as well. Yogi Beans offers Bye-Bye Bump Yoga, which is an intense Vinyasa flow workout that helps new moms strengthen their core and reclaim their pre-baby physique while remaining close to their newborn. Baby Bean Yoga is an interactive class that allows moms to bring their children to the sing-along class.

Yogi Beans was founded in New York City in 2007 and aims to introduce children of all ages to a healthy, non-competitive, and most importantly, fun, yoga practice. It has a “kids-only” yoga studio in the Upper East Side and offers 25 children’s and family yoga classes per week for kids ages 6 weeks to 16 years. Yogi Beans are also available for private classes and birthday parties.

For more information, visit its website at www.yogibeans.com or call 212-585-2326.